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VitaCare Natural Health Clinic — Nanaimo, BC
VitaCare Natural Health Clinic — Nanaimo, BC
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VitaCare Natural Health Clinic — Nanaimo, BC
VitaCare Natural Health Clinic — Nanaimo, BC
Home
About
Our Team
Health Conditions
Join Our Team
Services
VitaCare Aesthetics
Naturopathic Diagnostic Lab Testing
IV and Injection Therapy
Acupuncture
Patient Resources
Dispensary Refills
Colonics
Contact
Blog
Appointment Booking
Home
About
Folder: Work With Me
Back
Our Team
Health Conditions
Join Our Team
Folder: Services
Back
Services
VitaCare Aesthetics
Naturopathic Diagnostic Lab Testing
IV and Injection Therapy
Acupuncture
Patient Resources
Dispensary Refills
Colonics
Contact
Blog
Appointment Booking
I Don’t Feel Like Myself — Is It Perimenopause?
Katarine Holewa 3/7/26 Katarine Holewa 3/7/26

I Don’t Feel Like Myself — Is It Perimenopause?

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Why do we love “Opti-biotic”?
Katarine Holewa 2/4/26 Katarine Holewa 2/4/26

Why do we love “Opti-biotic”?

Optibiotic - VitaCares signature custom probiotic blend - “the breakdown”

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2026 - WE HAVE MOVED!!!
Katarine Holewa 1/7/26 Katarine Holewa 1/7/26

2026 - WE HAVE MOVED!!!

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Getting (more!) excited about your skin!
Katarine Holewa 11/8/25 Katarine Holewa 11/8/25

Getting (more!) excited about your skin!

Waterless beauty is available at Vitacare!

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We’re on the move!
Katarine Holewa 10/14/25 Katarine Holewa 10/14/25

We’re on the move!

VitaCare Natural Health’s new digs!

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Confessions of a sugar addict - and the health implications…
Katarine Holewa 9/10/25 Katarine Holewa 9/10/25

Confessions of a sugar addict - and the health implications…

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Yes - “Sweat it”! It’ll benefit your health!
Katarine Holewa 9/6/25 Katarine Holewa 9/6/25

Yes - “Sweat it”! It’ll benefit your health!

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Rhubarb-Berry Crumble
Katarine Holewa 6/17/25 Katarine Holewa 6/17/25

Rhubarb-Berry Crumble

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Keeping safe in the sun!
Katarine Holewa 6/17/25 Katarine Holewa 6/17/25

Keeping safe in the sun!

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MOLD TOXICITY - The Great Imitator
Katarine Holewa 6/17/25 Katarine Holewa 6/17/25

MOLD TOXICITY - The Great Imitator

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Artificial Sweeteners Beware
Katarine Holewa 5/12/25 Katarine Holewa 5/12/25

Artificial Sweeteners Beware

Fake is NOT better. Beware artificial (chemical) sweeteners!

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Developing Diabetes - it doesn’t happen overnight
Katarine Holewa 3/29/25 Katarine Holewa 3/29/25

Developing Diabetes - it doesn’t happen overnight

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Body Composition Analysis is Here!
Katarine Holewa 3/19/25 Katarine Holewa 3/19/25

Body Composition Analysis is Here!

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HOW TO DETERMINE VASCULAR DISEASE RISK
Katarine Holewa 2/15/25 Katarine Holewa 2/15/25

HOW TO DETERMINE VASCULAR DISEASE RISK

Assessing Vascular Risk

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Love the skin you’re in!
Katarine Holewa 2/8/25 Katarine Holewa 2/8/25

Love the skin you’re in!

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Dr Yims Top Ten Weight Loss Tricks
Katarine Holewa 1/19/25 Katarine Holewa 1/19/25

Dr Yims Top Ten Weight Loss Tricks

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What’s Good for the Gut is Good for the Heart!! A Healthy Gut supports a Healthy Heart
Katarine Holewa 11/7/24 Katarine Holewa 11/7/24

What’s Good for the Gut is Good for the Heart!! A Healthy Gut supports a Healthy Heart

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Suffering from Arthritis? Mistletoe to the Rescue!
Katarine Holewa 10/14/24 Katarine Holewa 10/14/24

Suffering from Arthritis? Mistletoe to the Rescue!

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Dr. Yim Answers Great Questions About Vitamin D
Katarine Holewa 8/15/24 Katarine Holewa 8/15/24

Dr. Yim Answers Great Questions About Vitamin D

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10 Ways to Get Fit With Your Partner
Katarine Holewa 7/26/24 Katarine Holewa 7/26/24

10 Ways to Get Fit With Your Partner

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Contact

102-1801 Bowen Road, Nanaimo, BC

Note our NEW ADDRESS as of January 5, 2026!!

vitacareclinic@shaw.ca
(250) 585-2150

Thank you! We promise we won’t inundate you with emails. We send out newsletters 4 times a year with new research, Clinical Pearls, recipes and more. We will also let you know of upcoming seminars and workshops.

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